Comments on: January Highlights

By: Amy Lauren

Amy Lauren — Sun, 25 Jan 2015 00:31:34 +0000

I’m glad you’re getting back on track. Sometimes it helps to set smaller goals and then you get the rush of having completed one that it motivates you for the bigger ones. I’m glad you’re feeling better after aerial yoga, I would probably get crazy dizzy and sick from that too.

By: Kara

Kara — Sat, 24 Jan 2015 19:55:38 +0000

Thank you my friend! It’s definitely been easier to get out the door for runs in the warm weather Although I struggle when it’s tooooo warm. Such a fine line, haha!

By: Kara

Kara — Sat, 24 Jan 2015 19:54:47 +0000

Sometimes you just gotta do what you want Taking a mini-break was good for me I think! YOU keep up the good work too, your CrossFit workouts look awesome!

By: Kara

Kara — Sat, 24 Jan 2015 19:52:10 +0000

Hi Lizzy, welcome! Thanks for following I’m hoping to get into the NYC Marathon this year…if not, then I’m not sure, haha. I’ll have to look into Ventura’s! Maybe we can go on a run sometime!

By: Kara

Kara — Sat, 24 Jan 2015 19:51:14 +0000

Thanks girl! I really think it is – it’s so crazy how big of a difference I’ve noticed since I started doing HIIT!

By: Leslie @ Triathlete Treats

Leslie @ Triathlete Treats — Sat, 24 Jan 2015 19:22:17 +0000

Great work and great goals!!! Sounds like you are doing great in LA!! I think that it is easier to run in good weather than in bad weather. Maybe it is just an attitude/mental thing! But I ran In Phoenix last weekend and they were awesome runs!!
I like reading about other peoples work outs. It usually makes me jealous but maybe motivates me too!!

By: Kim

Kim — Sat, 24 Jan 2015 17:18:53 +0000

Kara! You are so fast! Yoga and strength is definitely keeping you strong, but I’m like you…and really need to pick up my mileage! Eek. I have been neglecting running for CrossFit even though I’m supposed to be training. Oops! Anyway, keep up the good work, my speedy friend! #IronKara

By: Lizzy

Lizzy — Sat, 24 Jan 2015 13:55:07 +0000

Hi! New follower here. I’m Lizzy and I also live in LA. Do you have a marathon in mind for your next one? I’m signed up for LA this year, but I’ve always heard good things about Ventura’s.