I made my triumphant return to the treadmill last week. I haven’t even tried to run on the treadmill since early November, when I angrily jumped off after a mile and vowed to never go near one again. (No, I’m not dramatic, what makes you think that?) I’ve never been one to hate the treadmill. I … Continue reading »
Filed under speedwork …
Back Into Speedwork
I can’t believe I didn’t mention this yesterday – I’m SO inspired by all of you that commented on how you “Found Your Strong” and reached the finish line in your respective races. I wanted to comment on every single one, but didn’t want people to think I was messing up the giveaway numbers! Maybe … Continue reading »
In Case You Were Wondering…
Yes, this is still Kara Runs. Even though I’ve only been on about 5 runs since the end of May. But stay with me! Things are about to get exciting. I hope. I went for a 4 mile run on Monday and it was wonderful. I’ve essentially been “resting” from running ever since the Brooklyn … Continue reading »
Never Underestimate
I forgot how tiring this whole “working” thing is. With my work commute and my workout, my days are going to be pretty full. But I’m already plotting the best ways to get my sweat on and be productive with my life. Thankfully my gym and a FlyWheel Studio are both very close to my … Continue reading »
Miles for Breakfast
There is nothing better than a track workout, people. NOTHING! At least after the fact. My favorite breakfast is officially a whole bunch o’ speedy miles on the track. Or in today’s case, 5 miles. Allllright, really just 2 speedy miles plus a bunch of warming/cooling/recovering. (I’m easing back into things, remember!?) Anyway, I digress. … Continue reading »