Filed under Training

A New Kind of To-Do List

A New Kind of To-Do List

All throughout last week I was reveling in the bliss that is finishing 70.3 miles. You all showered me with all sorts of wonderful comments and kind words, and it was heart-warming. Thank you. From the bottom of my heart, thank you so, so much for the support. I now feel a little more confident … Continue reading »

Rev3 Tri Quassy Check-In

Rev3 Tri Quassy Check-In

Just got back from the Rev3Tri Quassy check-in and expo! This afternoon, Brendan and I headed to the Quassy Amusement Park in Middlebury, CT, where the 70.3 will take place tomorrow. After meeting up with two of my coaches and getting some last minute tips, I did a quick swim in the lake; just out … Continue reading »

I’m A Real Cyclist Now

I’m A Real Cyclist Now

I crashed. In the cycling world, apparently this means I’m now a “real cyclist”. So at least I have that going for me, right? (Yes, I’m okay, thank you for asking!) Everyone always told me, “it’s not a matter of IF you will crash, but WHEN.” Fantastic, I have that out of the way!  Backing … Continue reading »

Week 16 + Week 17 + I Do Still Have A Life

Week 16 + Week 17 + I Do Still Have A Life

Have I ever mentioned how much I love you all? Not long after I published my dejected, sad little post about the Rev3 Quassy Preview Ride, I received countless messages of support and inspiration and my heart was immediately uplifted. I’m so thankful I have friends (whether I know you “in real life” or not!) … Continue reading »

A Humbling 56 Miles

A Humbling 56 Miles

So, I went on the ride. I laid in bed this morning at 4:30 staring at the weather forecast for Middlebury, CT; inconveniently located two hours away from me. (Dang it, WHO put Middlebury there?!) Weather.com told me it was NOT raining. I analyzed the pattern of “rain percentage”. 60% at 6AM, 50% at 7AM…so, … Continue reading »

A New Diagnosis

A New Diagnosis

Tomorrow should be my longest bike ride ever – 56 miles. I’ve been itching to crack 50 for awhile now and have been so excited about this ride (and meeting Maggie)! I signed up last week to participate in the Rev3 Quassy preview ride, where they take you along the raceday course so you know what … Continue reading »

A Two-State Bike Ride

A Two-State Bike Ride

Happy Saturday! I hope wherever you are, you have as beautiful of weather as we do here in New Jersey. Sorry Mom and Dad, I know it’s been snowing in Iowa (even though it was 80 degrees last week). I swear, the Midwest is the only place where you can potentially end up wearing your … Continue reading »

The Benefits of the Comfort Zone

The Benefits of the Comfort Zone

People always tout the benefits of “getting out of your comfort zone”…and for good reason. Making yourself uncomfortable is a great way to grow, to learn, and to improve in an endeavor and as a person. Running is right smack in the middle of my comfort zone. Swimming and biking are a little closer to … Continue reading »

Week 15 Training Recap

Week 15 Training Recap

Hello, week 15! This week saw a big increase in volume from the previous week; which wasn’t hard seeing as the previous week was essentially zero in the exercise department. On Saturday I had my most mentally challenging bike ride ever. About 30 seconds into the ride (on a hill already, mind you) I realized … Continue reading »

IMLP: Week 14 Training Recap

IMLP: Week 14 Training Recap

I’ve been avoiding recapping week 14. Week 14 involved sickness and travel and not as much working out as I should have done. I know, I know…when you’re sick, you need to give yourself time off. I did that, but I still feel guilty. I’m just trying to remind myself what my coach said at … Continue reading »