Kara Runs

Fitness News of the Day Archives

1/26/2012: Relax in the new yoga room at San Francisco airport

1/28/2012: Fat tax elicits mixed reactions from S. Korean public

1/30/2012: Treadmill Exercise builds hope to overcome paralysis

2/1/2012: Exercise as Housecleaning for the Body

2/2/2012: Long-term use of high heeled shoes alters the neuromechanics of human walking

2/3/2012: Astronauts like Exercise -October 15, 1968 (seriously!)

2/4/2012:  Endurance run: A race without a finish line* – July 8, 1983

Some people just run – but for 6 days?* – July 9, 1983

*Fred Lebow is quoted in these articles from 1983

2/6/2012: Fitness and “fatness” both matter to the heart

2/8/2012: Skyscraper runners take workouts to incredible heights

2/13/2012: Dumbbells can make you brainy

2/15/2012: How 1-Minute Intervals Can Improve Your Health

2/17/2012: The Myth of Muscle Loss

3/6/2012: BBC Doc Tries “HIT”

3/20/2012: How Long Does It Take to Recover From a Marathon?

3/21/2012: Exercise Doesn’t Cut Down Sedentary Time