Favorites – Kara Runs http://kararuns.com Wellness. Happiness. Balance. Motivation. Encouragement. Mon, 24 Sep 2018 22:08:06 +0000 en-US hourly 1 https://wordpress.org/?v=4.4.16 7 Happy Things http://kararuns.com/2016/10/30/7-happy-things/ http://kararuns.com/2016/10/30/7-happy-things/#comments Sun, 30 Oct 2016 03:27:33 +0000 http://kararuns.com/?p=7620 the giving room yoga southold new york

I’m having one of those months. All of a sudden, everything started breaking at work and in my personal life. LITERALLY, breaking. A window, our heater, the glass on my cell phone (ugh), both my work and personal computers. Plus, the yoga studio I work at was sold so there’s a lot of change there as well. None of this is a big deal AT ALL, I know, but when it all happened at once I was struggling to not be constantly frustrated. For whatever reason, bouncing back was a struggle for me this month. Instead of dwelling on it, I’m focusing on the happy… View Post

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Running, Lately: Things That Make My Runs Better http://kararuns.com/2016/09/28/running-lately-things-make-runs-great/ Wed, 28 Sep 2016 02:22:41 +0000 http://kararuns.com/?p=7492 playa del rey running trails

Life is full of important questions: Can I get away with yoga pants at work if I pair them with nice earrings? What came first: General Tso’s love for deep-fried chicken, or the chicken itself? Is this still a running blog if I haven’t been writing about running? Yes, I started writing weekly posts about my LA Half Marathon training and then completely skipped recapping the past four weeks and hoped you wouldn’t notice. I know you’re smarter than that and I’m here to say I’m sorry. I’m still “training” for the half at the end of October, but I’ve… View Post

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