30 Minute Treadmill Workout

Happy holidays from New York!

decorated christmas tree

Since we left LA, we’ve spent time in Dallas (unexpected flight cancellation!), Iowa, Chicago and now New York. I’ve spent the majority of my time in pajamas and have eaten no less than 20 cookies. Overall, I’m just content I’ve gotten to see so many people I love over the past week.

I’m currently typing this while ALSO playing Mario Party on Nintendo 64, which might be impressive if I won ever but I haven’t. Not even once.

horrible bosses drag racing in a prius

I did get a few workouts in this week (and yes, I am very proud of myself for doing so) including this treadmill run that turned out to be a pretty awesome workout. The time passes really quickly when you’re constantly changing your pace, and this workout pushed me just outside of my comfort zone, long enough it felt challenging, but I was still able to hang on for the time listed. It gave me a big boost of confidence. (If you hate running indoors and need some tips for staying entertained on the treadmill, I’ve got you!)  Hope you enjoy!

30 minute treadmill running workout

What are your holiday plans? Do you work out or just enjoy some sweat-free time?

I’m a writer currently living in Los Angeles and blogging about running, fitness, wellness, and motivation. I want every reader to laugh and feel empowered, balanced, and motivated! Subscribe by email to get 1-2 newsletters a month with post updates, my favorite articles, running playlists and more!
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