Kara Runs
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Kara / July 20, 2016

Sometimes Less Is More

Sometimes Less Is More View Post
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Kara / April 13, 2014

Weekly Training Recap – Brooklyn Half

Weekly Training Recap – Brooklyn Half View Post
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Kara / August 20, 2013

Runner’s High

Runner’s High View Post
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Kara / June 15, 2012

Friday, Friends, & Father’s Day

Friday, Friends, & Father’s Day View Post
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Kara / May 24, 2012

Morning HIIT and Funny Blog Search Terms

Morning HIIT and Funny Blog Search Terms View Post
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Kara / December 27, 2011

30/15/30 Circuit Workout

30/15/30 Circuit Workout View Post
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Kara / December 13, 2011

Cardio + Strength Circuit Workout

Cardio + Strength Circuit Workout View Post
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Kara / August 15, 2011

Playground Workout

Playground Workout View Post
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Hi there! I'm Kara, currently writing from New Jersey. This blog is mainly about balancing fitness and wellness + empowering people to pursue their own healthy lifestyle. When I'm not doing some kind of fitness class or endurance event, you'll most likely find me drinking beer/wine (I don't discriminate) in yoga pants or cheering on the NY Jets or Kansas Jayhawks somewhere to balance it all out. Cheers!

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