Kara Runs
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Kara / September 7, 2018

Why I Never Wanted To Qualify For The …

Why I Never Wanted To Qualify For The Boston Marathon View Post
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Kara / August 28, 2018

Running After Becoming A Mom

Running After Becoming A Mom View Post
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Kara / July 26, 2018

Title X: What We Need To Know

Title X: What We Need To Know View Post
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Kara / December 9, 2017

Mom Life: Month 2

Mom Life: Month 2 View Post
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Kara / December 4, 2017

Understanding Muscle Imbalances with Dr. Marc Taczanowski

Understanding Muscle Imbalances with Dr. Marc Taczanowski View Post
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Kara / November 20, 2017

Postpartum Exercise + Mobility For Runners

Postpartum Exercise + Mobility For Runners View Post
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Kara / November 16, 2017

5 Tips For Overcoming Fears

5 Tips For Overcoming Fears View Post
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Kara / October 26, 2017

Welcome, Baby Cecilia!

Welcome, Baby Cecilia! View Post
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Hi there! I'm Kara; a wife, mother, and writer in New Jersey. Here, I write to empower people to pursue their own healthy lifestyle + to expand the conversation on maternal health. You'll usually find me with my family, cheering on my favorite sports teams (throw a brewery in there, too, and you have my perfect afternoon!). New here? Shoot me a message - I'd love to hear what brought you here!

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