Kara Runs
Wellness. Happiness. Balance. Motivation. Encouragement.
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Kara / January 10, 2014

Soho Strength Lab Class Review: SoHo Swoll

Soho Strength Lab Class Review: SoHo Swoll View Post
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Kara / September 13, 2013

Dos and Donts for Group Fitness Instructors

Dos and Donts for Group Fitness Instructors View Post
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Kara / March 23, 2013

Deep Water Running Class Review

Deep Water Running Class Review View Post
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Kara / December 16, 2012

Exceed Fitness Class Review

Exceed Fitness Class Review View Post
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Kara / November 28, 2012

Class Review: TRX Cardio Kickboxing Class at Exceed …

Class Review: TRX Cardio Kickboxing Class at Exceed Fitness View Post
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Kara / May 2, 2012

My Workout Date with Harley Pasternak

My Workout Date with Harley Pasternak View Post
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Kara / February 16, 2012

FlyWheel Class Review

FlyWheel Class Review View Post
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Kara / February 9, 2012

FlyBarre Class Review

FlyBarre Class Review View Post
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Hi there! I'm Kara; a wife, mother, and writer in New Jersey. Here, I write to empower people to pursue their own healthy lifestyle + to expand the conversation on maternal health. You'll usually find me with my family, cheering on my favorite sports teams (throw a brewery in there, too, and you have my perfect afternoon!). New here? Shoot me a message - I'd love to hear what brought you here!

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